Why is it important to have self care? For me it's for just a little bit of finding who I used to be and who I am becoming. It is also giving me a break of my every day reality of being stay at home mom who deals with a few health issues and depression.… Continue reading Self Care
My husband has an appointment this morning for a vasectomy! We are both elated and super stoked and can't wait for it to be over with!! Coming to the decision of not having more kids wasn't very hard because after our last daughter was born, we just knew we were done having kids. In fact… Continue reading Vasectomy Day!
Clapping for myself today, hitting a goal and making progress towards my ultimate goal!
I'm on a weight loss journey and for me that's a HUGE thing. I have always struggled with weight, it's typically fluctuated since I was a kid. Most recently it's because I gained alot of weight having two of my girls back to back. I went from finding out I had a thyroid problem in… Continue reading Beginning My Weight Loss Journey
My Gallbladder Experience was an interesting one! Have you ever had a “typical” procedure that didn’t go as planned? #health #wellness #takecare
Have you heard of a community acupuncturist?